Sauce Salsa

2 variants

Sauce Salsa is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 88%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
ready-to-serve	1.4	> 16%
verde, ready-to-serve	1.1	> 13%

Variant	Iron (mg)	All foods
verde, ready-to-serve	0.7	> 28%
ready-to-serve	0.4	> 20%

Variant	Magnesium (mg)	All foods
verde, ready-to-serve	19.0	> 38%
ready-to-serve	15.2	> 29%

Variant	Zinc (mg)	All foods
verde, ready-to-serve	0.3	> 18%
ready-to-serve	0.2	> 16%

Variant	Calcium (mg)	All foods
ready-to-serve	28.0	> 58%
verde, ready-to-serve	9.0	> 21%

Variant	Potassium (mg)	All foods
verde, ready-to-serve	259.0	> 54%
ready-to-serve	258.0	> 54%

Variant	Phosphorus (mg)	All foods
verde, ready-to-serve	41.0	> 20%
ready-to-serve	32.0	> 17%

Variant	Dietary Fiber (g)	All foods
verde, ready-to-serve	1.9	> 44%
ready-to-serve	1.8	> 43%

Variant	Vitamin C (mg)	All foods
verde, ready-to-serve	12.3	> 70%
ready-to-serve	1.9	> 39%

Variant	Vitamin E (mg)	All foods
ready-to-serve	1.2	> 82%
verde, ready-to-serve	0.4	> 57%

Variant	Folate (µg)	All foods
verde, ready-to-serve	8.0	> 36%
ready-to-serve	4.0	> 19%

Variant	Choline (mg)	All foods
ready-to-serve	12.8	> 29%
verde, ready-to-serve	7.9	> 19%