Sausage Breakfast

Meats 1 variants

Sausage Breakfast is consistently high in these nutrients across all variants, regardless of preparation or processing.

Saturated Fat > 93% Sodium > 93% Total Fat > 92% Vitamin C > 78%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	13.3	> 59%

Variant	Iron (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	1.6	> 55%

Variant	Magnesium (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	19.7	> 40%

Variant	Zinc (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	2.1	> 66%

Variant	Calcium (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	35.0	> 63%

Variant	Potassium (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	263.0	> 55%

Variant	Phosphorus (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	124.0	> 42%

Variant	Vitamin C (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	19.2	> 78%

Variant	Vitamin E (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	0.3	> 50%

Variant	Vitamin B12 (µg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	1.1	> 52%

Variant	Folate (µg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	7.0	> 34%

Variant	Choline (mg)	All foods
Sausage, breakfast sausage, beef, pre-cooked, unprepared	38.3	> 57%