Shallots Bulb

Vegetables 1 variants

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Shallots, bulb, peeled, root removed, raw	1.4	> 15%

Variant	Iron (mg)	All foods
Shallots, bulb, peeled, root removed, raw	0.3	> 16%

Variant	Magnesium (mg)	All foods
Shallots, bulb, peeled, root removed, raw	15.1	> 29%

Variant	Zinc (mg)	All foods
Shallots, bulb, peeled, root removed, raw	0.3	> 20%

Variant	Calcium (mg)	All foods
Shallots, bulb, peeled, root removed, raw	26.1	> 56%

Variant	Potassium (mg)	All foods
Shallots, bulb, peeled, root removed, raw	251.5	> 52%

Variant	Phosphorus (mg)	All foods
Shallots, bulb, peeled, root removed, raw	54.6	> 25%

Variant	Dietary Fiber (g)	All foods
Shallots, bulb, peeled, root removed, raw	2.2	> 51%