Silk Unsweetened

Legumes 1 variants

Silk Unsweetened is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 85%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
SILK Unsweetened, soymilk	2.9	> 25%

Variant	Iron (mg)	All foods
SILK Unsweetened, soymilk	0.4	> 20%

Variant	Magnesium (mg)	All foods
SILK Unsweetened, soymilk	16.0	> 30%

Variant	Zinc (mg)	All foods
SILK Unsweetened, soymilk	0.3	> 18%

Variant	Calcium (mg)	All foods
SILK Unsweetened, soymilk	123.0	> 85%

Variant	Potassium (mg)	All foods
SILK Unsweetened, soymilk	123.0	> 20%

Variant	Dietary Fiber (g)	All foods
SILK Unsweetened, soymilk	0.4	> 7%

Variant	Vitamin B12 (µg)	All foods
SILK Unsweetened, soymilk	1.2	> 53%