Snacks Bagel

1 variants

Snacks Bagel is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 95% Iron > 92% Thiamine (B1) > 91% Selenium > 90% Carbohydrate > 86% Manganese > 86% Riboflavin (B2) > 85% Saturated Fat > 83% Niacin (B3) > 82% Magnesium > 81% Total Fat > 77% Copper > 75% Dietary Fiber > 74% Vitamin E > 74%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Snacks, bagel chips, plain	12.3	> 56%

Variant	Iron (mg)	All foods
Snacks, bagel chips, plain	5.0	> 92%

Variant	Magnesium (mg)	All foods
Snacks, bagel chips, plain	39.0	> 81%

Variant	Zinc (mg)	All foods
Snacks, bagel chips, plain	1.0	> 48%

Variant	Calcium (mg)	All foods
Snacks, bagel chips, plain	24.0	> 53%

Variant	Potassium (mg)	All foods
Snacks, bagel chips, plain	140.0	> 25%

Variant	Phosphorus (mg)	All foods
Snacks, bagel chips, plain	131.0	> 44%

Variant	Dietary Fiber (g)	All foods
Snacks, bagel chips, plain	4.1	> 74%

Variant	Vitamin E (mg)	All foods
Snacks, bagel chips, plain	0.8	> 74%

Variant	Folate (µg)	All foods
Snacks, bagel chips, plain	220.0	> 95%

Variant	Choline (mg)	All foods
Snacks, bagel chips, plain	17.8	> 40%