Snacks Kellogg

3 variants

Snacks Kellogg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin B6 > 97% Riboflavin (B2) > 96% Thiamine (B1) > 95% Vitamin A > 91% Omega-3 (ALA) > 90% Manganese > 89% Carbohydrate > 86% Vitamin K > 84% Total Sugars > 81% Niacin (B3) > 77% Vitamin E > 77% Sodium > 71%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	8.0	> 45%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	4.2	> 33%
KELLOGG'S RICE KRISPIES TREATS Squares	3.4	> 29%

Variant	Iron (mg)	All foods
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	8.6	> 96%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	6.1	> 93%
KELLOGG'S RICE KRISPIES TREATS Squares	2.2	> 69%

Variant	Magnesium (mg)	All foods
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	87.0	> 91%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	37.0	> 80%
KELLOGG'S RICE KRISPIES TREATS Squares	13.0	> 24%

Variant	Zinc (mg)	All foods
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	5.2	> 90%
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	2.2	> 67%
KELLOGG'S RICE KRISPIES TREATS Squares	0.5	> 32%

Variant	Calcium (mg)	All foods
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	576.0	> 98%
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	35.0	> 62%
KELLOGG'S RICE KRISPIES TREATS Squares	3.0	> 3%

Variant	Potassium (mg)	All foods
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	249.0	> 52%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	247.0	> 51%
KELLOGG'S RICE KRISPIES TREATS Squares	39.0	> 6%

Variant	Phosphorus (mg)	All foods
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	248.0	> 81%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	134.0	> 45%
KELLOGG'S RICE KRISPIES TREATS Squares	42.0	> 21%

Variant	Dietary Fiber (g)	All foods
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	6.2	> 84%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	3.0	> 64%
KELLOGG'S RICE KRISPIES TREATS Squares	trace	n/a

Variant	Vitamin C (mg)	All foods
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	7.8	> 61%
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	trace	n/a
KELLOGG'S RICE KRISPIES TREATS Squares	trace	n/a

Variant	Vitamin E (mg)	All foods
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	0.9	> 77%
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	trace	n/a
KELLOGG'S RICE KRISPIES TREATS Squares	trace	n/a

Variant	Folate (µg)	All foods
KELLOGG'S RICE KRISPIES TREATS Squares	381.0	> 98%
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	14.0	> 53%
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	trace	n/a

Variant	Choline (mg)	All foods
KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	11.2	> 26%
KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	trace	n/a
KELLOGG'S RICE KRISPIES TREATS Squares	trace	n/a