Nutrients in Snacks Kellogg · KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 67.6 g | > 86% |
| of which Sugars | 29.0 g | > 87% |
| Dietary Fiber | 3.0 g | > 64% |
| Protein | 4.2 g | > 33% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 90% |
| Total Fat | 8.7 g | > 61% |
| of which Saturated Fat | 1.4 g | > 44% |
| Vitamins | ||
| Choline | 11.2 mg | > 26% |
| Folate | 14.0 µg | > 53% |
| Niacin (B3) | 19.3 mg | > 99% |
| Pantothenic Acid (B5) | 0.4 mg | > 45% |
| Riboflavin (B2) | 2.1 mg | > 99% |
| Thiamine (B1) | 1.2 mg | > 98% |
| Vitamin A | 604.0 µg | > 96% |
| Vitamin B6 | 1.8 mg | > 99% |
| Vitamin C | 7.8 mg | > 61% |
| Vitamin E | 0.9 mg | > 77% |
| Vitamin K | 15.3 µg | > 84% |
| Minerals | ||
| Calcium | 576.0 mg | > 98% |
| Copper | 0.1 mg | > 71% |
| Iron | 6.1 mg | > 93% |
| Magnesium | 37.0 mg | > 80% |
| Manganese | 1.0 mg | > 89% |
| Phosphorus | 134.0 mg | > 45% |
| Potassium | 247.0 mg | > 51% |
| Selenium | 5.6 µg | > 38% |
| Sodium | 354.0 mg | > 75% |
| Zinc | 5.2 mg | > 90% |