Snacks Pita

1 variants

Snacks Pita is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin E > 96% Folate > 95% Sodium > 93% Thiamine (B1) > 92% Iron > 90% Carbohydrate > 87% Selenium > 87% Manganese > 85% Riboflavin (B2) > 82% Magnesium > 79% Niacin (B3) > 79% Total Fat > 77% Dietary Fiber > 71% Copper > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Snacks, pita chips, salted	11.8	> 55%

Variant	Iron (mg)	All foods
Snacks, pita chips, salted	4.6	> 90%

Variant	Magnesium (mg)	All foods
Snacks, pita chips, salted	37.0	> 79%

Variant	Zinc (mg)	All foods
Snacks, pita chips, salted	1.0	> 47%

Variant	Calcium (mg)	All foods
Snacks, pita chips, salted	17.0	> 42%

Variant	Potassium (mg)	All foods
Snacks, pita chips, salted	129.0	> 22%

Variant	Phosphorus (mg)	All foods
Snacks, pita chips, salted	124.0	> 42%

Variant	Dietary Fiber (g)	All foods
Snacks, pita chips, salted	3.8	> 71%

Variant	Vitamin E (mg)	All foods
Snacks, pita chips, salted	6.9	> 96%

Variant	Folate (µg)	All foods
Snacks, pita chips, salted	215.0	> 95%

Variant	Choline (mg)	All foods
Snacks, pita chips, salted	9.1	> 22%