Soup Egg

1 variants

Soup Egg is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Soup, egg drop, Chinese restaurant	1.2	> 14%

Variant	Iron (mg)	All foods
Soup, egg drop, Chinese restaurant	0.3	> 12%

Variant	Magnesium (mg)	All foods
Soup, egg drop, Chinese restaurant	2.0	> 2%

Variant	Zinc (mg)	All foods
Soup, egg drop, Chinese restaurant	0.1	> 8%

Variant	Calcium (mg)	All foods
Soup, egg drop, Chinese restaurant	7.0	> 14%

Variant	Potassium (mg)	All foods
Soup, egg drop, Chinese restaurant	22.0	> 4%

Variant	Phosphorus (mg)	All foods
Soup, egg drop, Chinese restaurant	15.0	> 8%

Variant	Dietary Fiber (g)	All foods
Soup, egg drop, Chinese restaurant	0.4	> 8%

Variant	Vitamin C (mg)	All foods
Soup, egg drop, Chinese restaurant	6.5	> 59%

Variant	Vitamin E (mg)	All foods
Soup, egg drop, Chinese restaurant	0.1	> 20%

Variant	Vitamin B12 (µg)	All foods
Soup, egg drop, Chinese restaurant	0.0	> 3%

Variant	Folate (µg)	All foods
Soup, egg drop, Chinese restaurant	7.0	> 28%

Variant	Choline (mg)	All foods
Soup, egg drop, Chinese restaurant	33.0	> 54%