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Soup Egg
Soup, egg drop, Chinese restaurant
Nutrients in
Soup, egg drop, Chinese restaurant
Soup Egg
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Macronutrients
Carbohydrate
4.3
g
> 20%
of which
Sugars
0.1
g
> 2%
Dietary Fiber
0.4
g
> 8%
Protein
1.2
g
> 14%
Fats
Cholesterol
23.0
mg
> 23%
Omega-3 (ALA)
0.0
g
> 6%
Omega-6 (Linoleic Acid)
0.1
g
> 10%
Total Fat
0.6
g
> 20%
of which
Saturated Fat
0.2
g
> 20%
Vitamins
Choline
33.0
mg
> 54%
Folate
7.0
µg
> 28%
Niacin (B3)
0.6
mg
> 16%
Pantothenic Acid (B5)
0.1
mg
> 13%
Riboflavin (B2)
0.0
mg
> 5%
Thiamine (B1)
0.0
mg
> 9%
Vitamin A
20.0
µg
> 55%
Vitamin B12
0.0
µg
> 3%
Vitamin B6
0.0
mg
> 5%
Vitamin C
6.5
mg
> 59%
Vitamin D
0.2
µg
> 33%
Vitamin E
0.1
mg
> 20%
Vitamin K
1.2
µg
> 23%
Minerals
Calcium
7.0
mg
> 14%
Copper
0.0
mg
> 6%
Iron
0.3
mg
> 12%
Magnesium
2.0
mg
> 2%
Manganese
0.0
mg
> 12%
Phosphorus
15.0
mg
> 8%
Potassium
22.0
mg
> 4%
Selenium
0.4
µg
> 6%
Sodium
370.0
mg
> 76%
Zinc
0.1
mg
> 8%
Amino Acids
Histidine
0.0
g
> 4%
Isoleucine
0.0
g
> 5%
Leucine
0.0
g
> 5%
Lysine
0.1
g
> 7%
Methionine
0.0
g
> 9%
Phenylalanine
0.0
g
> 4%
Threonine
0.0
g
> 7%
Tryptophan
0.0
g
> 13%
Valine
0.0
g
> 5%