Nutrients in Soup, egg drop, Chinese restaurant
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 4.3 g | > 20% |
| of which Sugars | 0.1 g | > 2% |
| Dietary Fiber | 0.4 g | > 8% |
| Protein | 1.2 g | > 14% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 6% |
| Total Fat | 0.6 g | > 20% |
| of which Saturated Fat | 0.2 g | > 20% |
| Vitamins | ||
| Choline | 33.0 mg | > 54% |
| Folate | 7.0 µg | > 28% |
| Niacin (B3) | 0.6 mg | > 16% |
| Pantothenic Acid (B5) | 0.1 mg | > 13% |
| Riboflavin (B2) | 0.0 mg | > 5% |
| Thiamine (B1) | 0.0 mg | > 9% |
| Vitamin A | 20.0 µg | > 55% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.0 mg | > 5% |
| Vitamin C | 6.5 mg | > 59% |
| Vitamin D | 0.2 µg | > 33% |
| Vitamin E | 0.1 mg | > 20% |
| Vitamin K | 1.2 µg | > 23% |
| Minerals | ||
| Calcium | 7.0 mg | > 14% |
| Copper | 0.0 mg | > 6% |
| Iron | 0.3 mg | > 12% |
| Magnesium | 2.0 mg | > 2% |
| Manganese | 0.0 mg | > 12% |
| Phosphorus | 15.0 mg | > 8% |
| Potassium | 22.0 mg | > 4% |
| Selenium | 0.4 µg | > 6% |
| Sodium | 370.0 mg | > 76% |
| Zinc | 0.1 mg | > 8% |
| Amino Acids | ||
| Histidine | 0.0 g | > 4% |
| Isoleucine | 0.0 g | > 5% |
| Leucine | 0.0 g | > 5% |
| Lysine | 0.1 g | > 7% |
| Methionine | 0.0 g | > 9% |
| Phenylalanine | 0.0 g | > 4% |
| Threonine | 0.0 g | > 7% |
| Tryptophan | 0.0 g | > 13% |
| Valine | 0.0 g | > 5% |