Soup Turkey

3 variants

Soup Turkey is consistently high in these nutrients across all variants, regardless of preparation or processing.

Sodium > 74%

Select a nutrient to see how the 3 variants compare.

Variant	Protein (g)	All foods
turkey, chunky, canned, ready-to-serve	4.3	> 33%
turkey noodle, canned, prepared with equal volume water	1.6	> 17%
turkey vegetable, canned, prepared with equal volume water	1.3	> 15%

Variant	Iron (mg)	All foods
turkey, chunky, canned, ready-to-serve	0.8	> 34%
turkey noodle, canned, prepared with equal volume water	0.4	> 18%
turkey vegetable, canned, prepared with equal volume water	0.3	> 15%

Variant	Magnesium (mg)	All foods
turkey, chunky, canned, ready-to-serve	10.0	> 16%
turkey noodle, canned, prepared with equal volume water	2.0	> 2%
turkey vegetable, canned, prepared with equal volume water	2.0	> 2%

Variant	Zinc (mg)	All foods
turkey, chunky, canned, ready-to-serve	0.9	> 46%
turkey vegetable, canned, prepared with equal volume water	0.3	> 18%
turkey noodle, canned, prepared with equal volume water	0.2	> 18%

Variant	Calcium (mg)	All foods
turkey, chunky, canned, ready-to-serve	21.0	> 50%
turkey vegetable, canned, prepared with equal volume water	7.0	> 14%
turkey noodle, canned, prepared with equal volume water	5.0	> 7%

Variant	Potassium (mg)	All foods
turkey, chunky, canned, ready-to-serve	153.0	> 29%
turkey vegetable, canned, prepared with equal volume water	73.0	> 10%
turkey noodle, canned, prepared with equal volume water	31.0	> 5%

Variant	Phosphorus (mg)	All foods
turkey, chunky, canned, ready-to-serve	44.0	> 21%
turkey noodle, canned, prepared with equal volume water	20.0	> 11%
turkey vegetable, canned, prepared with equal volume water	17.0	> 9%

Variant	Dietary Fiber (g)	All foods
turkey noodle, canned, prepared with equal volume water	0.3	> 6%
turkey vegetable, canned, prepared with equal volume water	0.2	> 3%
turkey, chunky, canned, ready-to-serve	trace	n/a

Variant	Vitamin C (mg)	All foods
turkey, chunky, canned, ready-to-serve	2.7	> 44%
turkey noodle, canned, prepared with equal volume water	0.1	> 1%
turkey vegetable, canned, prepared with equal volume water	trace	n/a

Variant	Vitamin B12 (µg)	All foods
turkey, chunky, canned, ready-to-serve	0.9	> 47%
turkey vegetable, canned, prepared with equal volume water	0.1	> 5%
turkey noodle, canned, prepared with equal volume water	0.1	> 5%

Variant	Folate (µg)	All foods
turkey noodle, canned, prepared with equal volume water	13.0	> 51%
turkey, chunky, canned, ready-to-serve	5.0	> 21%
turkey vegetable, canned, prepared with equal volume water	2.0	> 5%