Spices Celery

1 variants

Spices Celery is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 99% Iron > 99% Magnesium > 99% Manganese > 99% Copper > 98% Potassium > 98% Phosphorus > 97% Vitamin B6 > 97% Dietary Fiber > 95% Zinc > 95% Total Fat > 89% Thiamine (B1) > 83% Vitamin E > 80% Riboflavin (B2) > 79% Vitamin C > 76% Carbohydrate > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Spices, celery seed	18.1	> 67%

Variant	Iron (mg)	All foods
Spices, celery seed	44.9	> 99%

Variant	Magnesium (mg)	All foods
Spices, celery seed	440.0	> 99%

Variant	Zinc (mg)	All foods
Spices, celery seed	6.9	> 95%

Variant	Calcium (mg)	All foods
Spices, celery seed	1767.0	> 99%

Variant	Potassium (mg)	All foods
Spices, celery seed	1400.0	> 98%

Variant	Phosphorus (mg)	All foods
Spices, celery seed	547.0	> 97%

Variant	Dietary Fiber (g)	All foods
Spices, celery seed	11.8	> 95%

Variant	Vitamin C (mg)	All foods
Spices, celery seed	17.1	> 76%

Variant	Vitamin E (mg)	All foods
Spices, celery seed	1.1	> 80%

Variant	Folate (µg)	All foods
Spices, celery seed	10.0	> 45%

Variant	Choline (mg)	All foods
Spices, celery seed	24.7	> 47%