Spices Chervil

1 variants

Spices Chervil is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 99% Potassium > 99% Iron > 99% Zinc > 98% Vitamin B6 > 97% Folate > 96% Manganese > 96% Dietary Fiber > 95% Magnesium > 95% Phosphorus > 95% Riboflavin (B2) > 95% Vitamin C > 93% Copper > 92% Vitamin A > 91% Thiamine (B1) > 85% Selenium > 82% Protein > 81% Carbohydrate > 76%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Spices, chervil, dried	23.2	> 81%

Variant	Iron (mg)	All foods
Spices, chervil, dried	31.9	> 99%

Variant	Magnesium (mg)	All foods
Spices, chervil, dried	130.0	> 95%

Variant	Zinc (mg)	All foods
Spices, chervil, dried	8.8	> 98%

Variant	Calcium (mg)	All foods
Spices, chervil, dried	1346.0	> 99%

Variant	Potassium (mg)	All foods
Spices, chervil, dried	4740.0	> 99%

Variant	Phosphorus (mg)	All foods
Spices, chervil, dried	450.0	> 95%

Variant	Dietary Fiber (g)	All foods
Spices, chervil, dried	11.3	> 95%

Variant	Vitamin C (mg)	All foods
Spices, chervil, dried	50.0	> 93%

Variant	Folate (µg)	All foods
Spices, chervil, dried	274.0	> 96%