Spices Savory

1 variants

Spices Savory is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 99% Dietary Fiber > 99% Magnesium > 99% Iron > 99% Manganese > 99% Vitamin B6 > 99% Potassium > 97% Copper > 96% Vitamin C > 93% Vitamin A > 90% Carbohydrate > 87% Thiamine (B1) > 85% Zinc > 85%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Spices, savory, ground	6.7	> 41%

Variant	Iron (mg)	All foods
Spices, savory, ground	37.9	> 99%

Variant	Magnesium (mg)	All foods
Spices, savory, ground	377.0	> 99%

Variant	Zinc (mg)	All foods
Spices, savory, ground	4.3	> 85%

Variant	Calcium (mg)	All foods
Spices, savory, ground	2132.0	> 99%

Variant	Potassium (mg)	All foods
Spices, savory, ground	1051.0	> 97%

Variant	Phosphorus (mg)	All foods
Spices, savory, ground	140.0	> 46%

Variant	Dietary Fiber (g)	All foods
Spices, savory, ground	45.7	> 99%

Variant	Vitamin C (mg)	All foods
Spices, savory, ground	50.0	> 93%