Nutrients in Spices, savory, ground
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.7 g | > 87% |
| Dietary Fiber | 45.7 g | > 99% |
| Protein | 6.7 g | > 41% |
| Fats | ||
| Total Fat | 5.9 g | > 52% |
| of which Saturated Fat | 3.3 g | > 65% |
| Vitamins | ||
| Niacin (B3) | 4.1 mg | > 49% |
| Thiamine (B1) | 0.4 mg | > 85% |
| Vitamin A | 257.0 µg | > 90% |
| Vitamin B6 | 1.8 mg | > 99% |
| Vitamin C | 50.0 mg | > 93% |
| Minerals | ||
| Calcium | 2132.0 mg | > 99% |
| Copper | 0.8 mg | > 96% |
| Iron | 37.9 mg | > 99% |
| Magnesium | 377.0 mg | > 99% |
| Manganese | 6.1 mg | > 99% |
| Phosphorus | 140.0 mg | > 46% |
| Potassium | 1051.0 mg | > 97% |
| Selenium | 4.6 µg | > 36% |
| Sodium | 24.0 mg | > 21% |
| Zinc | 4.3 mg | > 85% |