Stew Hominy

1 variants

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Stew, hominy with mutton (Navajo)	6.7	> 41%

Variant	Iron (mg)	All foods
Stew, hominy with mutton (Navajo)	0.8	> 34%

Variant	Magnesium (mg)	All foods
Stew, hominy with mutton (Navajo)	20.0	> 44%

Variant	Zinc (mg)	All foods
Stew, hominy with mutton (Navajo)	1.2	> 53%

Variant	Calcium (mg)	All foods
Stew, hominy with mutton (Navajo)	8.0	> 20%

Variant	Potassium (mg)	All foods
Stew, hominy with mutton (Navajo)	118.0	> 20%

Variant	Phosphorus (mg)	All foods
Stew, hominy with mutton (Navajo)	82.0	> 31%

Variant	Dietary Fiber (g)	All foods
Stew, hominy with mutton (Navajo)	2.0	> 48%

Variant	Vitamin E (mg)	All foods
Stew, hominy with mutton (Navajo)	0.4	> 52%

Variant	Vitamin B12 (µg)	All foods
Stew, hominy with mutton (Navajo)	0.6	> 41%