Stew Mutton

1 variants

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Stew, mutton, corn, squash (Navajo)	8.6	> 47%

Variant	Iron (mg)	All foods
Stew, mutton, corn, squash (Navajo)	1.2	> 47%

Variant	Magnesium (mg)	All foods
Stew, mutton, corn, squash (Navajo)	21.0	> 48%

Variant	Zinc (mg)	All foods
Stew, mutton, corn, squash (Navajo)	1.9	> 62%

Variant	Calcium (mg)	All foods
Stew, mutton, corn, squash (Navajo)	38.0	> 64%

Variant	Potassium (mg)	All foods
Stew, mutton, corn, squash (Navajo)	199.0	> 40%

Variant	Phosphorus (mg)	All foods
Stew, mutton, corn, squash (Navajo)	111.0	> 39%

Variant	Dietary Fiber (g)	All foods
Stew, mutton, corn, squash (Navajo)	1.7	> 40%

Variant	Vitamin E (mg)	All foods
Stew, mutton, corn, squash (Navajo)	0.4	> 52%

Variant	Vitamin B12 (µg)	All foods
Stew, mutton, corn, squash (Navajo)	1.2	> 52%