Subway Meatball

1 variants

Subway Meatball is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 91% Sodium > 80% Manganese > 79% Thiamine (B1) > 78% Magnesium > 73% Riboflavin (B2) > 73% Vitamin E > 73% Iron > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	9.8	> 50%

Variant	Iron (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	2.3	> 72%

Variant	Magnesium (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	29.0	> 73%

Variant	Zinc (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	1.2	> 53%

Variant	Calcium (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	176.0	> 91%

Variant	Potassium (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	275.0	> 58%

Variant	Phosphorus (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	97.0	> 35%

Variant	Dietary Fiber (g)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	2.1	> 49%

Variant	Vitamin C (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	0.4	> 14%

Variant	Vitamin E (mg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	0.8	> 73%

Variant	Vitamin B12 (µg)	All foods
SUBWAY, meatball marinara sub on white bread (no toppings)	0.6	> 37%