Subway Steak

1 variants

Subway Steak is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 92% Sodium > 80% Thiamine (B1) > 78% Riboflavin (B2) > 75% Manganese > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	12.3	> 56%

Variant	Iron (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	2.0	> 66%

Variant	Magnesium (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	22.0	> 51%

Variant	Zinc (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	2.0	> 64%

Variant	Calcium (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	183.0	> 92%

Variant	Potassium (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	183.0	> 36%

Variant	Phosphorus (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	132.0	> 44%

Variant	Dietary Fiber (g)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	1.2	> 28%

Variant	Vitamin C (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	0.6	> 18%

Variant	Vitamin E (mg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	0.4	> 55%

Variant	Vitamin B12 (µg)	All foods
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato	0.6	> 39%