Tamarind Nectar

Fruits 1 variants

Tamarind Nectar is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 75%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Tamarind nectar, canned	0.1	> 1%

Variant	Iron (mg)	All foods
Tamarind nectar, canned	0.8	> 32%

Variant	Magnesium (mg)	All foods
Tamarind nectar, canned	4.0	> 6%

Variant	Zinc (mg)	All foods
Tamarind nectar, canned	0.0	> 2%

Variant	Calcium (mg)	All foods
Tamarind nectar, canned	10.0	> 25%

Variant	Potassium (mg)	All foods
Tamarind nectar, canned	27.0	> 5%

Variant	Phosphorus (mg)	All foods
Tamarind nectar, canned	2.0	> 1%

Variant	Dietary Fiber (g)	All foods
Tamarind nectar, canned	0.5	> 11%

Variant	Vitamin C (mg)	All foods
Tamarind nectar, canned	7.1	> 60%

Variant	Vitamin E (mg)	All foods
Tamarind nectar, canned	0.1	> 20%

Variant	Folate (µg)	All foods
Tamarind nectar, canned	1.0	> 4%

Variant	Choline (mg)	All foods
Tamarind nectar, canned	1.3	> 4%