Tomatillos

Vegetables 1 variants

Tomatillos is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 79%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Tomatillos, raw	1.0	> 12%

Variant	Iron (mg)	All foods
Tomatillos, raw	0.6	> 27%

Variant	Magnesium (mg)	All foods
Tomatillos, raw	20.0	> 44%

Variant	Zinc (mg)	All foods
Tomatillos, raw	0.2	> 17%

Variant	Calcium (mg)	All foods
Tomatillos, raw	7.0	> 16%

Variant	Potassium (mg)	All foods
Tomatillos, raw	268.0	> 56%

Variant	Phosphorus (mg)	All foods
Tomatillos, raw	39.0	> 20%

Variant	Dietary Fiber (g)	All foods
Tomatillos, raw	1.9	> 45%

Variant	Vitamin C (mg)	All foods
Tomatillos, raw	11.7	> 69%

Variant	Vitamin E (mg)	All foods
Tomatillos, raw	0.4	> 53%

Variant	Folate (µg)	All foods
Tomatillos, raw	7.0	> 33%

Variant	Choline (mg)	All foods
Tomatillos, raw	7.6	> 18%