Nutrients in Tomato powder

Nutrient Per 100g All foods Vegetables
Macronutrients
Carbohydrate 74.7 g > 92% > 99%
of which Sugars 43.9 g > 93% > 99%
Dietary Fiber 16.5 g > 97% > 99%
Protein 12.9 g > 58% > 99%
Fats
Total Fat 0.4 g > 17%
> 67%
of which Saturated Fat 0.1 g > 13%
> 55%
Vitamins
Folate 120.0 µg > 89% > 92%
Niacin (B3) 10.6 mg > 85%
> 98%
Pantothenic Acid (B5) 3.8 mg > 99% > 99%
Riboflavin (B2) 0.8 mg > 96%
> 99%
Thiamine (B1) 0.9 mg > 97% > 99%
Vitamin A 862.0 µg > 98% > 98%
Vitamin B6 0.5 mg > 82% > 95%
Vitamin C 116.7 mg > 98% > 97%
Vitamin E 12.3 mg > 98% > 99%
Vitamin K 48.8 µg > 93% > 74%
Minerals
Calcium 166.0 mg > 90% > 96%
Copper 1.2 mg > 98% > 99%
Iron 4.6 mg > 90% > 97%
Magnesium 178.0 mg > 97% > 99%
Manganese 2.0 mg > 95% > 99%
Phosphorus 295.0 mg > 88%
> 99%
Potassium 1927.0 mg > 99% > 99%
Selenium 5.3 µg > 38%
> 93%
Sodium 134.0 mg > 61% > 63%
Zinc 1.7 mg > 60%
> 97%
Amino Acids
Histidine 0.2 g > 34%
> 92%
Isoleucine 0.3 g > 28%
> 88%
Leucine 0.4 g > 24%
> 87%
Lysine 0.4 g > 34%
> 90%
Methionine 0.1 g > 20%
> 85%
Phenylalanine 0.3 g > 27%
> 90%
Threonine 0.3 g > 35%
> 93%
Tryptophan 0.1 g > 32%
> 92%
Valine 0.3 g > 25%
> 87%