Turnover Meat

1 variants

Turnover Meat is consistently high in these nutrients across all variants, regardless of preparation or processing.

Calcium > 92% Folate > 85% Thiamine (B1) > 82% Riboflavin (B2) > 80% Sodium > 77%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	9.4	> 49%

Variant	Iron (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	2.1	> 68%

Variant	Magnesium (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	18.0	> 36%

Variant	Zinc (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	1.5	> 58%

Variant	Calcium (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	197.0	> 92%

Variant	Potassium (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	117.0	> 19%

Variant	Phosphorus (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	202.0	> 66%

Variant	Dietary Fiber (g)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	0.8	> 18%

Variant	Vitamin E (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	0.1	> 21%

Variant	Vitamin B12 (µg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	0.6	> 39%

Variant	Folate (µg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	90.0	> 85%

Variant	Choline (mg)	All foods
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen	20.7	> 43%