Vans The

1 variants

Vans The is consistently high in these nutrients across all variants, regardless of preparation or processing.

Manganese > 96% Magnesium > 92% Sodium > 90% Carbohydrate > 86% Copper > 86% Phosphorus > 85% Total Fat > 83% Pantothenic Acid (B5) > 77% Calcium > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	7.6	> 44%

Variant	Iron (mg)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	1.9	> 64%

Variant	Magnesium (mg)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	94.0	> 92%

Variant	Zinc (mg)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	1.7	> 60%

Variant	Calcium (mg)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	57.0	> 72%

Variant	Potassium (mg)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	255.0	> 53%

Variant	Phosphorus (mg)	All foods
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free	269.0	> 85%