Waffles Gluten

1 variants

Waffles Gluten is consistently high in these nutrients across all variants, regardless of preparation or processing.

Omega-3 (ALA) > 94% Phosphorus > 92% Manganese > 87% Sodium > 83% Vitamin K > 80% Vitamin B12 > 79% Vitamin E > 78% Magnesium > 75% Carbohydrate > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Waffles, gluten-free, frozen, ready-to-heat	2.7	> 25%

Variant	Iron (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	0.6	> 27%

Variant	Magnesium (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	31.0	> 75%

Variant	Zinc (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	0.5	> 32%

Variant	Calcium (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	40.0	> 65%

Variant	Potassium (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	124.0	> 21%

Variant	Phosphorus (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	359.0	> 92%

Variant	Dietary Fiber (g)	All foods
Waffles, gluten-free, frozen, ready-to-heat	1.4	> 31%

Variant	Vitamin E (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	1.0	> 78%

Variant	Vitamin B12 (µg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	2.7	> 79%

Variant	Folate (µg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	8.0	> 34%

Variant	Choline (mg)	All foods
Waffles, gluten-free, frozen, ready-to-heat	15.5	> 36%