Watermelon

Fruits 1 variants

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Watermelon, raw	0.6	> 7%

Variant	Iron (mg)	All foods
Watermelon, raw	0.2	> 11%

Variant	Magnesium (mg)	All foods
Watermelon, raw	10.0	> 17%

Variant	Zinc (mg)	All foods
Watermelon, raw	0.1	> 9%

Variant	Calcium (mg)	All foods
Watermelon, raw	7.0	> 17%

Variant	Potassium (mg)	All foods
Watermelon, raw	112.0	> 18%

Variant	Phosphorus (mg)	All foods
Watermelon, raw	11.0	> 6%

Variant	Dietary Fiber (g)	All foods
Watermelon, raw	0.4	> 10%

Variant	Vitamin C (mg)	All foods
Watermelon, raw	8.1	> 63%

Variant	Vitamin E (mg)	All foods
Watermelon, raw	0.1	> 7%

Variant	Folate (µg)	All foods
Watermelon, raw	3.0	> 14%

Variant	Choline (mg)	All foods
Watermelon, raw	4.1	> 10%