Yokan Prepared

Legumes 1 variants

Yokan Prepared is consistently high in these nutrients across all variants, regardless of preparation or processing.

Carbohydrate > 82%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Yokan, prepared from adzuki beans and sugar	3.3	> 28%

Variant	Iron (mg)	All foods
Yokan, prepared from adzuki beans and sugar	1.2	> 46%

Variant	Magnesium (mg)	All foods
Yokan, prepared from adzuki beans and sugar	18.0	> 34%

Variant	Zinc (mg)	All foods
Yokan, prepared from adzuki beans and sugar	0.1	> 6%

Variant	Calcium (mg)	All foods
Yokan, prepared from adzuki beans and sugar	27.0	> 56%

Variant	Potassium (mg)	All foods
Yokan, prepared from adzuki beans and sugar	45.0	> 7%

Variant	Phosphorus (mg)	All foods
Yokan, prepared from adzuki beans and sugar	40.0	> 20%

Variant	Folate (µg)	All foods
Yokan, prepared from adzuki beans and sugar	8.0	> 35%