Histidine in Beans, snap, green, cooked, boiled, drained, without salt

0.0 g

4% of the RDA for adult men (0.98 g)

Also high in Vitamin K > 93% Folate > 71% Manganese > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.2 g
> 67%
Vitamins
Vitamin K 47.9 µg
> 93%
Folate 33.0 µg
> 71%
Vitamin C 9.7 mg
> 66%
Vitamin A 32.0 µg
> 64%
Vitamin E 0.5 mg
> 60%
Minerals
Manganese 0.3 mg
> 71%
Calcium 44.0 mg
> 67%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Beans, snap, green, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central