Histidine in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

0.0 g

3% of the RDA for adult men (0.98 g)

Also high in Fluoride > 95% Iron > 89% Calcium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 25.0 µg
> 66%
Minerals
Fluoride 94.6 µg
> 95%
Iron 4.0 mg
> 89%
Calcium 89.0 mg
> 79%
Sodium 129.0 mg
> 60%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Per 100g · USDA FoodData Central