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Leucine
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
Leucine
in
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
0.1
g
3%
of the RDA for adult men (2.94 g)
All foods
High
Top 91%
Vegetables
High
Top 64%
Also high in
Folate
> 78%
Vitamin C
> 74%
Vitamin A
> 71%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
53.0
µg
> 78%
Vitamin C
15.8
mg
> 74%
Vitamin A
48.0
µg
> 71%
Vitamin B6
0.2
mg
> 53%
Minerals
Calcium
32.0
mg
> 60%
Manganese
0.2
mg
> 58%
Top sources of Leucine
Egg, white, dried, stabilized, glucose reduced
7.4
g
Egg, white, dried, powder, stabilized, glucose reduced
7.2
g
Egg, white, dried
6.8
g
Soy protein isolate
6.8
g
Soy protein isolate, potassium type
6.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
6.7
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.4
g
Whale, beluga, meat, dried (Alaska Native)
5.8
g
Fish, cod, Atlantic, dried and salted
5.1
g
Seaweed, spirulina, dried
4.9
g