Leucine in Persimmons, native, raw

0.1 g

2% of the RDA for adult men (2.94 g)

Also high in Vitamin C > 96% Iron > 75% Carbohydrate > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 33.5 g
> 70%
Vitamins
Vitamin C 66.0 mg
> 96%
Minerals
Iron 2.5 mg
> 75%
Potassium 310.0 mg
> 67%
Calcium 27.0 mg
> 57%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
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Leucine in foods Persimmons, native, raw Per 100g · USDA FoodData Central