Lysine in Apricots, raw

0.1 g

5% of the RDA for adult men (2.1 g)

Also high in Vitamin A > 83% Vitamin E > 76% Total Sugars > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.2 g
> 67%
Vitamins
Vitamin A 96.0 µg
> 83%
Vitamin E 0.9 mg
> 76%
Vitamin C 10.0 mg
> 66%
Vitamin K 3.3 µg
> 59%
Minerals
Potassium 259.0 mg
> 54%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Fruits rankings
Lysine in foods Apricots, raw Per 100g · USDA FoodData Central