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Lysine
Bamboo shoots, canned, drained solids
Lysine
in
Bamboo shoots, canned, drained solids
0.1
g
4%
of the RDA for adult men (2.1 g)
All foods
High
Top 87%
Vegetables
High
Top 54%
Also high in
Vitamin E
> 69%
Copper
> 62%
Manganese
> 59%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin E
0.6
mg
> 69%
Minerals
Copper
0.1
mg
> 62%
Manganese
0.2
mg
> 59%
Top sources of Lysine
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.7
g
Whale, beluga, meat, dried (Alaska Native)
6.3
g
Egg, white, dried, stabilized, glucose reduced
5.9
g
Fish, cod, Atlantic, dried and salted
5.8
g
Egg, white, dried
5.5
g
Soy protein isolate
5.3
g
Soy protein isolate, potassium type
5.3
g
Egg, white, dried, powder, stabilized, glucose reduced
5.1
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
5.1
g
Fish, whitefish, dried (Alaska Native)
4.8
g