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Lysine
Fish, gefiltefish, commercial, sweet recipe
Lysine
in
Fish, gefiltefish, commercial, sweet recipe
0.8
g
40%
of the RDA for adult men (2.1 g)
All foods
High
Top 54%
Fish & Shellfish
High
Top 96%
Also high in
Sodium
> 83%
Copper
> 79%
Iron
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin A
27.0
µg
> 61%
Minerals
Sodium
524.0
mg
> 83%
Copper
0.2
mg
> 79%
Iron
2.5
mg
> 75%
Calcium
23.0
mg
> 52%
Top sources of Lysine
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.7
g
Whale, beluga, meat, dried (Alaska Native)
6.3
g
Egg, white, dried, stabilized, glucose reduced
5.9
g
Fish, cod, Atlantic, dried and salted
5.8
g
Egg, white, dried
5.5
g
Soy protein isolate
5.3
g
Soy protein isolate, potassium type
5.3
g
Egg, white, dried, powder, stabilized, glucose reduced
5.1
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
5.1
g
Fish, whitefish, dried (Alaska Native)
4.8
g