Lysine in Lasagna with meat & sauce, frozen entree

0.4 g

21% of the RDA for adult men (2.1 g)

Also high in Calcium > 76% Sodium > 75% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin E 0.9 mg
> 75%
Vitamin K 5.9 µg
> 71%
Vitamin A 37.0 µg
> 66%
Folate 22.0 µg
> 63%
Vitamin C 4.1 mg
> 51%
Minerals
Calcium 73.0 mg
> 76%
Sodium 347.0 mg
> 75%
Manganese 0.2 mg
> 61%
Selenium 14.8 µg
> 55%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
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Lysine in foods Lasagna with meat & sauce, frozen entree Per 100g · USDA FoodData Central