Nutrients in Lasagna with meat & sauce, frozen entree
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 14.4 g | > 47% |
| of which Sugars | 3.0 g | > 39% |
| Dietary Fiber | 1.4 g | > 31% |
| Protein | 6.6 g | > 40% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 29% |
| Total Fat | 4.4 g | > 45% |
| of which Saturated Fat | 2.1 g | > 53% |
| Vitamins | ||
| Choline | 15.3 mg | > 34% |
| Folate | 22.0 µg | > 63% |
| Niacin (B3) | 2.7 mg | > 42% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.1 mg | > 18% |
| Thiamine (B1) | 0.1 mg | > 31% |
| Vitamin A | 37.0 µg | > 66% |
| Vitamin B12 | 0.7 µg | > 44% |
| Vitamin B6 | 0.1 mg | > 43% |
| Vitamin C | 4.1 mg | > 51% |
| Vitamin E | 0.9 mg | > 75% |
| Vitamin K | 5.9 µg | > 71% |
| Minerals | ||
| Calcium | 73.0 mg | > 76% |
| Copper | 0.1 mg | > 47% |
| Iron | 0.7 mg | > 28% |
| Magnesium | 18.0 mg | > 35% |
| Manganese | 0.2 mg | > 61% |
| Phosphorus | 102.0 mg | > 37% |
| Potassium | 184.0 mg | > 36% |
| Selenium | 14.8 µg | > 55% |
| Sodium | 347.0 mg | > 75% |
| Zinc | 0.8 mg | > 43% |
| Amino Acids | ||
| Histidine | 0.2 g | > 30% |
| Isoleucine | 0.2 g | > 24% |
| Leucine | 0.5 g | > 30% |
| Lysine | 0.4 g | > 37% |
| Methionine | 0.1 g | > 34% |
| Phenylalanine | 0.3 g | > 29% |
| Threonine | 0.2 g | > 27% |
| Tryptophan | 0.1 g | > 30% |
| Valine | 0.3 g | > 25% |