Lysine in Peppers, sweet, red, raw

0.0 g

2% of the RDA for adult men (2.1 g)

Also high in Vitamin C > 98% Vitamin A > 87% Vitamin E > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 127.7 mg
> 98%
Vitamin A 157.0 µg
> 87%
Vitamin E 1.6 mg
> 86%
Folate 46.0 µg
> 76%
Vitamin B6 0.3 mg
> 66%
Vitamin K 4.9 µg
> 66%
Minerals
Manganese 0.1 mg
> 53%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Peppers, sweet, red, raw Per 100g · USDA FoodData Central