Lysine in Sauerkraut, canned, solids and liquids

0.0 g

1% of the RDA for adult men (2.1 g)

Also high in Sodium > 88% Vitamin K > 82% Vitamin C > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.9 g
> 63%
Vitamins
Vitamin K 13.0 µg
> 82%
Vitamin C 14.7 mg
> 73%
Folate 24.0 µg
> 65%
Minerals
Sodium 661.0 mg
> 88%
Calcium 30.0 mg
> 59%
Manganese 0.2 mg
> 58%
Iron 1.5 mg
> 53%
Copper 0.1 mg
> 52%

Top sources of Lysine

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.7 g Whale, beluga, meat, dried (Alaska Native) 6.3 g Egg, white, dried, stabilized, glucose reduced 5.9 g Fish, cod, Atlantic, dried and salted 5.8 g Egg, white, dried 5.5 g Soy protein isolate 5.3 g Soy protein isolate, potassium type 5.3 g Egg, white, dried, powder, stabilized, glucose reduced 5.1 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.1 g Fish, whitefish, dried (Alaska Native) 4.8 g
See full Lysine rankings Vegetables rankings
Lysine in foods Sauerkraut, canned, solids and liquids Per 100g · USDA FoodData Central