Manganese in Onions, frozen, chopped, cooked, boiled, drained, with salt

0.1 mg

3% of the AI for adult men (2.3 mg) , 4% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 13.0 µg
> 52%
Minerals
Sodium 248.0 mg
> 68%

Top sources of Manganese