Methionine in Beans, pinto, canned, drained solids

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Copper > 84% Dietary Fiber > 82% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.5 g
> 82%
Carbohydrate 20.2 g
> 57%
Vitamins
Folate 24.0 µg
> 65%
Minerals
Copper 0.3 mg
> 84%
Manganese 0.4 mg
> 77%
Magnesium 32.0 mg
> 76%
Calcium 63.0 mg
> 74%
Sodium 239.0 mg
> 67%
Potassium 274.0 mg
> 58%
Iron 1.3 mg
> 50%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Beans, pinto, canned, drained solids Per 100g · USDA FoodData Central