Methionine in Pie, lemon meringue, commercially prepared

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Total Sugars > 84% Vitamin E > 80% Pantothenic Acid (B5) > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.2 g
> 75%
of which Sugars 23.9 g
> 84%
Fats
Total Fat 8.7 g
> 61%
Vitamins
Vitamin E 1.1 mg
> 80%
Pantothenic Acid (B5) 0.8 mg
> 77%
Vitamin A 51.0 µg
> 72%
Folate 35.0 µg
> 71%
Riboflavin (B2) 0.2 mg
> 61%
Minerals
Calcium 56.0 mg
> 71%
Sodium 172.0 mg
> 63%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings
Methionine in foods Pie, lemon meringue, commercially prepared Per 100g · USDA FoodData Central