Methionine in Soy milk, sweetened, plain, refrigerated

0.0 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Vitamin D > 92% Calcium > 89% Riboflavin (B2) > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin D 4.6 µg
> 92%
Riboflavin (B2) 0.3 mg
> 84%
Vitamin B12 1.3 µg
> 56%
Vitamin K 2.8 µg
> 56%
Minerals
Calcium 154.8 mg
> 89%
Manganese 0.2 mg
> 59%
Copper 0.1 mg
> 52%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Legumes rankings
Methionine in foods Soy milk, sweetened, plain, refrigerated Per 100g · USDA FoodData Central