Omega-3 (ALA) in Peach nectar, canned, with added ascorbic acid

0.1 g

4% of the AI for adult men (1.6 g) , 5% of the AI for adult women (1.1 g)

Also high in Vitamin C > 86% Total Sugars > 72% Vitamin E > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.2 g
> 72%
Vitamins
Vitamin C 30.2 mg
> 86%
Vitamin E 0.6 mg
> 68%
Vitamin A 28.0 µg
> 62%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
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Omega-3 (ALA) in foods Peach nectar, canned, with added ascorbic acid Per 100g · USDA FoodData Central