Nutrients in Peach Nectar · with added ascorbic acid

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 11.9 g > 42% > 31%
of which Sugars 11.2 g > 72% > 51%
Dietary Fiber 0.1 g > 3% > 3%
Protein 0.2 g > 3% > 9%
Fats
Omega-3 (ALA) 0.1 g > 50%
> 72%
Total Fat 0.5 g > 19%
> 83%
of which Saturated Fat 0.2 g > 23%
> 94%
Vitamins
Folate 1.0 µg > 4% > 8%
Niacin (B3) 0.2 mg > 8%
> 28%
Pantothenic Acid (B5) 0.1 mg > 5%
> 18%
Riboflavin (B2) 0.0 mg > 6%
> 26%
Thiamine (B1) 0.1 mg > 36%
> 80%
Vitamin A 28.0 µg > 62% > 76%
Vitamin B6 0.0 mg > 13% > 34%
Vitamin C 30.2 mg > 86% > 73%
Vitamin E 0.6 mg > 68% > 80%
Minerals
Calcium 6.0 mg > 13%
> 18%
Copper 0.0 mg > 6%
> 8%
Iron 0.1 mg > 4%
> 5%
Magnesium 5.0 mg > 8% > 20%
Manganese 0.0 mg > 22% > 5%
Phosphorus 5.0 mg > 3%
> 5%
Potassium 50.0 mg > 7% > 7%
Sodium 8.0 mg > 14%
> 81%
Zinc 0.0 mg > 2%
> 2%