Omega-3 (ALA) in Sauce, peanut, made from coconut, water, sugar, peanuts

0.0 g

0% of the AI for adult men (1.6 g) , 1% of the AI for adult women (1.1 g)

Also high in Manganese > 82% Total Sugars > 81% Vitamin E > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.5 g
> 67%
of which Sugars 18.8 g
> 81%
Fats
Total Fat 6.3 g
> 54%
of which Saturated Fat 3.5 g
> 67%
Vitamins
Vitamin E 0.9 mg
> 77%
Minerals
Manganese 0.5 mg
> 82%
Sodium 319.0 mg
> 73%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Sauce, peanut, made from coconut, water, sugar, peanuts Per 100g · USDA FoodData Central