Omega-3 (ALA) in Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

1.2 g

75% of the AI for adult men (1.6 g) , 109% of the AI for adult women (1.1 g)

Also high in Vitamin E > 98% Total Fat > 96% Sodium > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 49.9 g
> 96%
of which Saturated Fat 8.0 g
> 87%
Vitamins
Vitamin E 13.1 mg
> 98%
Riboflavin (B2) 0.3 mg
> 85%
Vitamin A 84.0 µg
> 81%
Thiamine (B1) 0.1 mg
> 54%
Minerals
Sodium 897.0 mg
> 94%
Calcium 202.0 mg
> 93%
Manganese 0.8 mg
> 87%
Magnesium 43.0 mg
> 83%
Copper 0.1 mg
> 63%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Per 100g · USDA FoodData Central