Omega-6 (Linoleic Acid) in Candies, fudge, chocolate marshmallow, prepared-from-recipe

0.2 g

1% of the AI for adult men (17 g) , 2% of the AI for adult women (12 g)

Also high in Total Sugars > 98% Saturated Fat > 92% Carbohydrate > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.3 g
> 89%
of which Sugars 64.1 g
> 98%
Fats
Total Fat 17.5 g
> 81%
of which Saturated Fat 10.7 g
> 92%
Vitamins
Vitamin A 75.0 µg
> 80%
Vitamin K 2.3 µg
> 51%
Minerals
Copper 0.2 mg
> 81%
Magnesium 36.0 mg
> 79%
Calcium 45.0 mg
> 67%
Manganese 0.2 mg
> 67%
Sodium 85.0 mg
> 54%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings
Omega-6 (Linoleic Acid) in foods Candies, fudge, chocolate marshmallow, prepared-from-recipe Per 100g · USDA FoodData Central