Omega-6 (Linoleic Acid) in Crustaceans, crab, alaska king, imitation, made from surimi

0.1 g

1% of the AI for adult men (17 g) , 1% of the AI for adult women (12 g)

Also high in Phosphorus > 87% Sodium > 84% Magnesium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 6.3 g
> 58%
Minerals
Phosphorus 282.0 mg
> 87%
Sodium 529.0 mg
> 84%
Magnesium 43.0 mg
> 83%
Selenium 22.3 µg
> 69%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings Fish & Shellfish rankings
Omega-6 (Linoleic Acid) in foods Crustaceans, crab, alaska king, imitation, made from surimi Per 100g · USDA FoodData Central