Omega-6 (Linoleic Acid) in Sauce, horseradish

25.3 g

149% of the AI for adult men (17 g) , 211% of the AI for adult women (12 g)

Also high in Omega-3 (ALA) > 99% Total Fat > 96% Vitamin K > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.0 g
> 66%
Fats
Omega-3 (ALA) 3.4 g
> 99%
Total Fat 50.9 g
> 96%
of which Saturated Fat 8.2 g
> 87%
Vitamins
Vitamin K 91.3 µg
> 96%
Vitamin E 4.2 mg
> 93%
Choline 38.4 mg
> 57%
Vitamin A 17.0 µg
> 52%
Minerals
Sodium 730.0 mg
> 90%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings
Omega-6 (Linoleic Acid) in foods Sauce, horseradish Per 100g · USDA FoodData Central