Omega-6 (Linoleic Acid) in Schar, Gluten-Free, Wheat-Free, Classic White Bread

0.5 g

3% of the AI for adult men (17 g) , 4% of the AI for adult women (12 g)

Also high in Riboflavin (B2) > 93% Thiamine (B1) > 91% Calcium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.1 g
> 80%
Carbohydrate 46.1 g
> 75%
Vitamins
Riboflavin (B2) 0.5 mg
> 93%
Thiamine (B1) 0.5 mg
> 91%
Minerals
Calcium 159.0 mg
> 90%
Iron 3.2 mg
> 84%
Sodium 441.0 mg
> 80%
Manganese 0.2 mg
> 61%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings
Omega-6 (Linoleic Acid) in foods Schar, Gluten-Free, Wheat-Free, Classic White Bread Per 100g · USDA FoodData Central